John Hand
John Hand

John Hand

"I have lost about 45 lbs and have gone from about 19% body fat to 13%. At 42 I am close to being in the best shape of my life.…

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The Hackworths
Hackworths

The Hackworths

Stuart lost 4 inches off of his waist and 12 % body fat! Shana lost 3 inches off of her waist and also lost 12% body fat!! They also lost…

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