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Workout of the day: November 6, 2019

November 5, 2019 / Workout of the Day

My Fitness Pals

Metcon (Calories)
Teams of 3
5 Rounds
Minute 1: 50 Double Unders
Minute 2: 25 AbMat Sit-ups
Minute 3: Max Calorie Bike
Minute 4: Rest

*Score is Total Bike Calories

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