Surprise
Metcon (Time)
10 DU
10 Situps
5 Cal Ski Erg
1 Squat Clean (135/95)
20 DU
20 Situps
7 Cal Ski Erg
2 Squat Cleans
30 DU
30 Situps
9 Cal Ski Erg
3 Squat Cleans
40 DU
40 Situps
12 Cal Ski Erg
4 Squat Clean
50 DU
50 Situps
15 Cal Ski Erg
5 Squat Clean
10 Situps
5 Cal Ski Erg
1 Squat Clean (135/95)
20 DU
20 Situps
7 Cal Ski Erg
2 Squat Cleans
30 DU
30 Situps
9 Cal Ski Erg
3 Squat Cleans
40 DU
40 Situps
12 Cal Ski Erg
4 Squat Clean
50 DU
50 Situps
15 Cal Ski Erg
5 Squat Clean
