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Workout of the day: May 20, 2020

May 19, 2020 / Workout of the Day

CEO

Metcon (5 Rounds for reps)
5 Rounds:
AMRAP 3:
3 Double Dumbbell Power Snatches (50’s/35’s)
6 Push-ups
9 Air Squats

Rest 1 Minute Between Rounds

Metcon (5 Rounds for reps)
"CEO" [HOME GYM]
5 Rounds:
AMRAP 3:
3 Double Dumbbell Power Snatches
6 Push-ups
9 Air Squats

Rest 1 Minute Between Rounds

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