Providing you with a world class body changing workout in a fun, energetic, and motivating environment!

Workout of the day: March 11, 2019

March 10, 2019 / Workout of the Day

Cindy

Split Jerk (4×3 building)
Cindy (AMRAP – Rounds and Reps)
20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats

Leave a Comment

*Required fields Please validate the required fields

*

*

%d bloggers like this: