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Workout of the day: June 21, 2019

June 20, 2019 / Workout of the Day

El Nino

Metcon (Time)
For Time:
1 Mile Run
50 Dumbbell Snatches (50/35)
400 Meter Ski Erg
30 Pull-ups
20 Burpee Box Jumps (24/20)

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