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Workout of the day: June 12, 2019

June 11, 2019 / Workout of the Day

Chest Hair

Metcon (Weight)
10 minutes to build to a heavy set of 3 Thrusters
Metcon (Time)
For Time:
25 Thrusters (95/65)
400 Meter Run
25 Chest to Bar Pull-ups
400 Meter Run
25 Thrusters (95/65)

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