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Workout of the day: June 10, 2019

June 9, 2019 / Workout of the Day

High Heels

Metcon (Weight)
8 minutes EMOTM
2 Hang Power Snatch
*build to a heavy 2 reps
Metcon (AMRAP – Rounds and Reps)
AMRAP 9:
10 Hang Squat Snatches (75/55)
30 Double Unders

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