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Workout of the day: July 13, 2019

July 12, 2019 / Workout of the Day

Mind Eraser

Metcon (AMRAP – Reps)
AMRAP for 25 minutes:

Partner A: 400m Run
Partner B: ME Power Cleans (115/85)
Switch and repeat.


Partner A: 400m run
Partner B: ME Burpees
Switch and repeat.

RxW – 135/95

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