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Workout of the day: July 10, 2019

July 9, 2019 / Workout of the Day

Double Header

Metcon (Time)
Buy-In:
35/25 Calorie Assault Bike

50-40-30-20-10:
Double Unders
AbMat Sit-ups

Cash-Out:
35/25 Calorie Assault Bike

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