Providing you with a world class body changing workout in a fun, energetic, and motivating environment!

Workout of the day: July 10, 2019

July 9, 2019 / Workout of the Day

Double Header

Metcon (Time)
35/25 Calorie Assault Bike

Double Unders
AbMat Sit-ups

35/25 Calorie Assault Bike

Leave a Comment

*Required fields Please validate the required fields



%d bloggers like this: