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Workout of the day: February 13, 2020

February 12, 2020 / Workout of the Day

Moscow Mule

Metcon (6 Rounds for reps)
On the 4:00 x 6 Rounds:
15 Russian Kettlebell Swings (70/53)
50′ Walking Lunge
15/12 Calorie Assault Bike

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