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Workout of the day: February 12, 2019

February 11, 2019 / Workout of the Day

Top Heavy

Metcon (AMRAP – Rounds and Reps)
AMRAP 18:
9 Power Cleans (135/105)
12 HSPU
9 Front Squats (135/105)
12 Pull-ups

RxW: 155/105, Strict HSPU, Strict Pull-ups

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