Providing you with a world class body changing workout in a fun, energetic, and motivating environment!

Workout of the day: December 8, 2019

December 7, 2019 / Workout of the Day

Walk the Walk

Metcon (Time)
For Time:
75/55 Calorie Asault Bike
150′ Walking Lunge
75 AbMat Sit-ups
150′ Walking Lunge
75/55 Calorie Assault Bike

Leave a Comment

*Required fields Please validate the required fields



%d bloggers like this: