Providing you with a world class body changing workout in a fun, energetic, and motivating environment!

Workout of the day: April 13, 2019

April 12, 2019 / Workout of the Day

Tip Toe

Metcon (Time)
21-18-15-12-9-6-3
200 Meter Run
Toes to Bar
Burpees
*200m run before each round

Leave a Comment

*Required fields Please validate the required fields

*

*

%d bloggers like this: