Providing you with a world class body changing workout in a fun, energetic, and motivating environment!

Thurs Jun 5th

June 4, 2014 / Workout of the Day
Thurs Jun 5th

Main – CrossFit

View Public Whiteboard

Metcon (No Measure)

20:00 EMOTM
Even: 30 sec AD
Odd: 10 v-ups

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