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September 28 2017

September 27, 2017 / Workout of the Day
September 28 2017

Warrior Pride Fitness CrossFit – CrossFit

1-Mile Run (Time)

Max Effort 1-Mile Run


Metcon (AMRAP – Reps)



Single Unders

Mountain Climbers

RxW – Double Unders

*Score is total Single unders or Double unders

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