Providing you with a world class body changing workout in a fun, energetic, and motivating environment!

Sat Jun 14th

June 13, 2014 / Workout of the Day
Sat Jun 14th

Main – CrossFit

View Public Whiteboard

Metcon (Time)

5 rounds of:
10 Wall balls, 20/14
200m Run
10 T2B

RxW 30/20

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