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RowX

September 20, 2016 / Workout of the Day
RowX

Warrior Pride Fitness CrossFit – Row Xtreme

Metcon (Time)

800m run

200m row

10 cal AB

600m run

400m row

10 cal AB

400m run

600m row

10 cal AB

200m run

800m row

10 cal AB

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