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July 26 2017

July 25, 2017 / Workout of the Day
July 26 2017

Warrior Pride Fitness CrossFit – CrossFit

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Per: Roy (Time)

5 Rounds for time of:

15 Deadlifts, 225#

20 Box Jumps, 24″

25 Pull-ups
In honor of Marine Corps Sgt. Michael C. Roy, 25, of North Fort Myers, FL, was killed in action on July 8th, 2009
To learn more about Roy click here

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