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January 29 2018

January 28, 2018 / Workout of the Day
January 29 2018

Warrior Pride Fitness CrossFit – CrossFit

Fit: Power Clean (find new max)

Per: Squat Clean (find new max)

Metcon (Time)

21/15/9

Pushpress 115/75

Power Clean 115/75

RxM – 95/65

RxW – 135/95

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