Providing you with a world class body changing workout in a fun, energetic, and motivating environment!

Cardio and Endurance

July 13, 2017 / Workout of the Day
Cardio and Endurance

Warrior Pride Fitness CrossFit – BURN! Cardio & Endurance

Metcon (AMRAP – Rounds)

Partner WOD:

20 cal AB

20 push Press

40 sit-ups

40 lunges

25:00 amrap

Leave a Comment

*Required fields Please validate the required fields



%d bloggers like this: