Providing you with a world class body changing workout in a fun, energetic, and motivating environment!

Cardio

October 20, 2016 / Workout of the Day
Cardio

Warrior Pride Fitness CrossFit – CrossFit Cardio

Metcon (Weight)

10 minutes EMOTM

Min 1 – 15 russian KBS

Min 2 – 15 goblet squats

Leave a Comment

*Required fields Please validate the required fields

*

*

%d bloggers like this: