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Cardio

July 17, 2017 / Workout of the Day
Cardio

Warrior Pride Fitness CrossFit – CrossFit Cardio

Metcon (Time)

30 KBS 44/26

30 wall ball 20/14

30/25 Cals AB

30 HKR

30 HR push-ups

30 step ups 20″

30 Goblet Squats

800m row

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