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6/24/14 BB CLub

June 24, 2014 / Workout of the Day
6/24/14 BB CLub

Main – WPF Barbell Club

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Back Squat (3×3 @ 70%, 3×3 @ 75%, 3×2 @ 80%)

Front Rack Reverse Lunge (3 sets 12 reps )

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