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Tues Feb 18th

February 17, 2014 / Blog

Announcements

Are you signed up for the CF OPEN yet?

Main – CrossFit

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Metcon

Metcon (Time)

10,9,8,7,6,5,4,3,2,1
T2B
20,18,16,14,12,10,8,6,4,2
Cal row or AD

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