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October 2018 Athlete of the Month – Jody Freedlund

October 9, 2018 / Member of the Month
October 2018 Athlete of the Month – Jody Freedlund

October’s Member of the Month is Jody Freedlund!

Congratulations, Jody – you totally deserve this!

When and how did you get started with us?

  • I started with WPF back when it was Bootcamp at the church. I Believe it was 2011:) I wanted a regular fitness schedule and to meet some nice people. Mission accomplished!!

Favorite workout?

  • My favorite workout is any one which after I’ve finished I know I gave my best. I love deadlifts, power cleans, toes to bar, sled pulls, Ski Erg.

Least favorite workout?

  • Not a fan of wallballls but I’m working on not hating them. Snatched are still an uphill climb for me so I don’t love seeing them on the whiteboard.

What’s the best part about working out with the your class time?

  • My regular class is 5:15. It feels like a family. We support one another inside and outside of the gym.

What’s a song that you hope comes on during a WOD?

  • Workout music favorite for sure Eminem, and Michael Jackson, oddly:) Heavy metal is good too.

What’s the last thing you searched for on Google?

  • Google searches lately: kitchen knobs! 😂

What’s your favorite treat?

  • Pizza is my favorite treat.

If you could be any animal in the world, what animal would you be and why?

  • If I were an animal I would want to be one that is loved and cared for:)

You’re a new addition to the crayon box. What color would you be and why?

  • My crayon would be one whose color could adapt to changes of light and shade.

Most importantly, CrossFit has changed my life! I’m thankful daily that I happened upon it and appreciate so much the patient coaching, encouragement and friendships! I feel stronger and fitter at 60 than I did at 40 😊

Thank you, WPF!!

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